I learned a new word today – Salvation Fantasy. Registered trauma therapist, Kina Wolfenstein (@cptsdtherapist) mentioned this in an Instagram post that I was…
I learned a new word today – Salvation Fantasy. Registered trauma therapist, Kina Wolfenstein (@cptsdtherapist) mentioned this in an Instagram post that I was…
When I separated and divorced from my ex-husband a few years back, I also left my corporate career and sprang into coaching and freelance…
2025 was the year of the snake. The year of shedding and the year of snaking around.
I, too, shed multiple times this year like…
Virginia Woolf said famously in her book A Room of One’s Own, “A woman must have money and a room of her own if…
Imagine a long, lustrous river that skirts along a valley. Perhaps, the river of life. Lots of trees, shrubs, and massive stones on its…
Do you remember the first time you asked for one of your needs to be met? You might think you do this on the…